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Vita
Pillar 2: INFUSE YOUR BODY – Natural Movement

Pillar 2: INFUSE YOUR BODY – Natural Movement

by Aleksandra Eifler | Jan 16, 2019 | Infuse Your Body

Over the next few blog posts we’ll be focusing on our 7 Pillars. Today’s theme reflects Pillar 2: INFUSE YOUR BODY – Natural Movement. You can read about Pillar 1: INFUSE YOUR VITALITY –  Food As Nourishment here.  We all know that physical activity or...
Find Your Passion, Explore Vita’s 7 Pillars & Learn How They Can Help You

Find Your Passion, Explore Vita’s 7 Pillars & Learn How They Can Help You

by Aleksandra Eifler | Nov 30, 2018 | Infuse Your Body, Infuse Your Essence, Infuse Your Love, Infuse Your Soul, Infuse Your Tribe, Infuse Your Vitality

Hello Gorgeous, As the year comes to a close, New Year Resolutions may be high on your mind. Instead of resolutions this year, find your passion. To do so, I’d encourage you to consider implementing our 7 Pillars. If you’re not familiar with Vita’s 7 Pillars...
Be Well Everyday: 7 Proven Steps to Achieve Wellness

Be Well Everyday: 7 Proven Steps to Achieve Wellness

by Aleksandra Eifler | Jul 6, 2018 | Infuse Your Body, Infuse Your Essence, Infuse Your Soul, Infuse Your Vitality

Achieving wellness in a fast paced world seems often times more difficult than we expect. It takes awareness, time and energy to become more aligned with the things we desire. By turning our attention to the areas of our lives where we can achieve more wellness, we...
How to Restore the Balance of Your Nervous System

How to Restore the Balance of Your Nervous System

by Aleksandra Eifler | Jan 1, 2017 | Infuse Your Body, Infuse Your Soul

The state of your nervous system is directly related to virtually every part of your physical body and overall well-being. In fact, the complex collection of nerves and cells that make up the nervous system are direct transmitters throughout your body. Why is...
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