Hello Gorgeous, As the year comes to a close, New Year Resolutions may be high on your mind. Instead of resolutions this year, find your passion. To do so, I’d encourage you to consider implementing
Your voice is your gift and can change the world. Furthermore, the sound of your own voice is your most potent healing force. Yet, self-expression can be difficult. Speaking up is not a simple action
Achieving wellness in a fast paced world seems often times more difficult than we expect. It takes awareness, time and energy to become more aligned with the things we desire. By turning our attention to
There is an old saying, “The only thing constant in life is change.” Yet, more and more people today, are feeling ‘stuck’. Are you asking yourself questions like: Should I leave my relationship? Can I
The state of your nervous system is directly related to virtually every part of your physical body and overall well-being. In fact, the complex collection of nerves and cells that make up the nervous system