by Aleksandra Eifler | Feb 6, 2019 | Infuse Your Soul
Maybe it was a spouse who was unfaithful, a partner who abused you, or a parent who hurt you when you were a child, forgiveness is one of the most difficult hurdles many face. It truly seems impossible to “forgive and forget” as the saying goes. By...
by Aleksandra Eifler | Jan 30, 2019 | Infuse Your Soul
This article is part of a series exploring Vita’s 7 Pillars. Today’s theme reflects Pillar 3: INFUSE YOUR SOUL – Reflect, Release, & Recharge. You can read about Pillar 2: INFUSE YOUR BODY – Natural Movement here. Your soul has desires and wants to...
by Aleksandra Eifler | Jan 23, 2019 | Infuse Your Essence, Infuse Your Soul
I used to struggle with censoring myself, always worrying I might offend someone and allowing that fear to hold me back from my true authentic self. I grew up being programmed to be a good girl, always polite and nice, and most importantly humble. Can you relate? It...
by Aleksandra Eifler | Nov 30, 2018 | Infuse Your Body, Infuse Your Essence, Infuse Your Love, Infuse Your Soul, Infuse Your Tribe, Infuse Your Vitality
Hello Gorgeous, As the year comes to a close, New Year Resolutions may be high on your mind. Instead of resolutions this year, find your passion. To do so, I’d encourage you to consider implementing our 7 Pillars. If you’re not familiar with Vita’s 7 Pillars...
by Aleksandra Eifler | Nov 2, 2018 | Infuse Your Essence, Infuse Your Love, Infuse Your Soul
Your voice is your gift and can change the world. Furthermore, the sound of your own voice is your most potent healing force. Yet, self-expression can be difficult. Speaking up is not a simple action if you cannot feel comfortable with your own thoughts in the...
by Aleksandra Eifler | Jul 6, 2018 | Infuse Your Body, Infuse Your Essence, Infuse Your Soul, Infuse Your Vitality
Achieving wellness in a fast paced world seems often times more difficult than we expect. It takes awareness, time and energy to become more aligned with the things we desire. By turning our attention to the areas of our lives where we can achieve more wellness, we...
