by Aleksandra Eifler | May 26, 2019 | Infuse Your Vitality
Moderate Drinking Is So Not Ok How often have you been told moderate drinking is OK? Even more so, how often have you been told it’s actually good for you? I know I’ve heard the rumours that moderate but regular beer consumption is healthy, or that drinking wine...
by Aleksandra Eifler | Mar 20, 2019 | Infuse Your Essence, Infuse Your Vitality
MYTHS ABOUT PASSION – FIND YOUR PURPOSE Passion may be the most misunderstood word there is. It’s often used to describe the path to success. However, when building a successful career or business, following your passion does not guarantee success or wealth,...
by Aleksandra Eifler | Feb 20, 2019 | Infuse Your Soul, Infuse Your Vitality
Your True Power Is Not What You’ve Been Told. I remember being told that being powerful means having money, having titles, being loud and extroverted, being special, or being somehow “chosen”. We live with the misconception of what is truly your power. Those...
by Aleksandra Eifler | Jan 2, 2019 | Infuse Your Vitality
Over the next few blog posts we’ll be focusing on our 7 Pillars. Today’s theme reflects Pillar 1: Infuse Your Vitality – Food As Nourishment. Your body is a temple and deserves to be treated as one. Our bodies crave nourishment, compassion,...
by Aleksandra Eifler | Nov 30, 2018 | Infuse Your Body, Infuse Your Essence, Infuse Your Love, Infuse Your Soul, Infuse Your Tribe, Infuse Your Vitality
Hello Gorgeous, As the year comes to a close, New Year Resolutions may be high on your mind. Instead of resolutions this year, find your passion. To do so, I’d encourage you to consider implementing our 7 Pillars. If you’re not familiar with Vita’s 7 Pillars...
by Aleksandra Eifler | Jul 6, 2018 | Infuse Your Body, Infuse Your Essence, Infuse Your Soul, Infuse Your Vitality
Achieving wellness in a fast paced world seems often times more difficult than we expect. It takes awareness, time and energy to become more aligned with the things we desire. By turning our attention to the areas of our lives where we can achieve more wellness, we...
